Instant-Pot Barbacoa Beef (Round Tip)
Lean beef round tip pressure-braised in chipotle barbacoa base, then shredded for tacos, bowls, or meal-prep.
Instructions
- Dry-saltDry-salt beef with salt & pepper; rest 15 min.
- SautéSauté (IP Pro → High): brown beef in olive oil in batches; set aside.
- DeglazeDeglaze pot with 120 mL of the braising base, scraping fond.
- Step 4Return beef, add remaining base, lock lid.
- Pressure CookPressure Cook (High): 70 min → Natural Release 15 min.
- ShredShred beef, skim fat, stir meat back into juices; Sauté Low 5 min to re-absorb.
- Step 7Serve or portion for meal-prep.
Notes
- Yields ~2.7 kg cooked meat (~24 x 110 g servings).
- Keeps 5 days refrigerated; freezes 3 months.
- Keeps 5 days refrigerated; freezes 3 months.
Nutritional Information
190 kcal · 28g protein · 7g fat · 3g carbs